Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 30 g
Amount Per Serving
Calories from Fat 28
Calories 47
% Daily Values*
Total Fat 3.13g 5%
  Saturated Fat 1.983g 10%
  Polyunsaturated Fat 0.097g  
  Monounsaturated Fat 0.891g  
Cholesterol 12mg 4%
Sodium 31mg 1%
Potassium 34mg  
Total Carbohydrate 1.23g 0%
  Dietary Fiber 0g 0%
  Sugars 0.09g  
Protein 3.4g  
Vitamin A 2% Vitamin C 0%
Calcium 7% Iron 1%
of RDI*
(47 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (11%)
Fat (60%)
Protein (29%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 47 calories in 30 grams of Ricotta Cheese.
Calorie breakdown: 60% fat, 11% carbs, 29% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 44
100 g 156
1 cup 384

Related Types of Ricotta Cheese:

Ricotta Cheese (Part Skim Milk)
Ricotta Cheese (Whole Milk)
Tre Stelle Light Ricotta Cheese
Frigo Fat Free Ricotta Cheese
Precious Low Fat Ricotta Cheese
Polly-O Fat Free Ricotta Cheese
  view more ricotta cheese nutritional info

Related Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info

See Also:

Romano's Macaroni Grill Ricotta Cheesecake
Cheesecake Factory Skinnylicious Sausage & Ricotta Flatbread
Simple Truth Organic Ricotta Cheese
Galbani Fat Free Ricotta Cheese
Trader Giotto's Whole Milk Ricotta Cheese
  view more results

Contains these Ingredients:

15 g Ricotta cheese (whole milk)
15 g Ricotta cheese (part skim milk)
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