Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 30 g
 
Amount Per Serving
Calories from Fat 28
Calories 47
 
% Daily Values*
Total Fat 3.13g 5%
  Saturated Fat 1.983g 10%
  Polyunsaturated Fat 0.097g  
  Monounsaturated Fat 0.891g  
Cholesterol 12mg 4%
Sodium 31mg 1%
Potassium 34mg  
Total Carbohydrate 1.23g 0%
  Dietary Fiber 0g 0%
  Sugars 0.09g  
Protein 3.4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 7% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(47 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (60%)
 
Protein (29%)
Carbohydrates, 1.23g (11%) Fat, 3.13g (60%) Protein, 3.4g (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
47
Fat
3.13g
Carbs
1.23g
Protein
3.4g
There are 47 calories in 30 grams of Ricotta Cheese.
Calorie breakdown: 60% fat, 11% carbs, 29% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 44
100 g 156
1 cup 384

Related Types of Ricotta Cheese:

Ricotta Cheese (Part Skim Milk)
Ricotta Cheese (Whole Milk)
Tre Stelle Light Ricotta Cheese
Frigo Fat Free Ricotta Cheese
Precious Low Fat Ricotta Cheese
Polly-O Fat Free Ricotta Cheese
  view more ricotta cheese nutritional info

Related Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info

See Also:

Romano's Macaroni Grill Ricotta Cheesecake
Cheesecake Factory Skinnylicious Sausage & Ricotta Flatbread
365 Part Skim Ricotta Cheese
Central Market Ricotta & Goat Cheese Ravioli
Simple Truth Organic Ricotta Cheese
  view more results

Contains these Ingredients:

15 g Ricotta cheese (whole milk)
15 g Ricotta cheese (part skim milk)
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Recently Eaten By:

JoRogan
on 21 November 2014
lucyv7129
on 06 November 2014
Ozi
on 04 November 2014
Lynnepb
on 26 October 2014

Recently Eaten With:

FatSecret members have recently eaten Ricotta Cheese with these foods:
Chocolate Milk (Whole)
Rye Wafers
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