Food database and calorie counter Source: USDA

Meatless Meatballs

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories from Fat 117
Calories 284
% Daily Values*
Total Fat 12.96g 20%
  Saturated Fat 2.052g 10%
  Polyunsaturated Fat 6.719g  
  Monounsaturated Fat 3.151g  
Cholesterol 0mg 0%
Sodium 792mg 33%
Potassium 259mg  
Total Carbohydrate 11.52g 4%
  Dietary Fiber 6.6g 26%
  Sugars 1.8g  
Protein 30.24g  
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 17%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(284 calories)
14% of RDI
Calorie Breakdown:
Carbohydrate (16%)
Fat (41%)
Protein (43%)
Carbohydrates, 11.52g (16%) Fat, 12.96g (41%) Protein, 30.24g (43%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 284 calories in 1 cup of Meatless Meatballs.
Calorie breakdown: 41% fat, 16% carbs, 43% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 56
100 g 197
1 cup 284

Related Types of Meatballs:

Beef Meatballs
Beef and Pork Meatballs
Chicken Meatballs
Turkey Meatballs
Pork Meatballs
Beef, Veal and Pork Meatballs
  view more meatballs nutritional info

Related Types of Meatless Foods:

Meatless Bacon
Meatless Chicken
Meatless Sausage
Meatless Vegetable Burger or Patty
Meatless Fish Stick
  view more meatless foods nutritional info

See Also:

Meatless Meatball
Nate's Classic Flavor Meatless Meatballs
Nate's Zesty Italian Meatless Meatballs
Trader Joe's Meatless Meatballs
Nate's Savory Mushroom Meatless Meatballs
  view more results

Used in these Member Recipes:

Sweet Spaghetti with Mushrooms
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Recently Eaten By:

Nida Layana
on 29 December 2014
on 21 December 2014
on 07 November 2014
on 21 October 2014

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