| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
295
% Daily Values*
Total Fat
22.91g
29%
Saturated Fat
11.154g
56%
Trans Fat
-
Polyunsaturated Fat
2.706g
Monounsaturated Fat
7.649g
Cholesterol
125mg
42%
Sodium
239mg
10%
Total Carbohydrate
13.92g
5%
Dietary Fiber
0.4g
1%
Sugars
0.38g
Protein
8.68g
Vitamin D
-
Calcium
165mg
13%
Iron
1.09mg
6%
Potassium
121mg
3%
Vitamin A
160mcg
18%
Vitamin C
0.4mg
0%
Last updated: 21 Aug 07 07:33 AM
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15%
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of RDI*
(295 calories)
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Calorie Breakdown:
Carbohydrate (18%)
Fat (70%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
295
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Fat
22.91g
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Carbs
13.92g
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Protein
8.68g
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| There are 295 calories in 100 grams of Meatless Cheese Quiche. |
| Calorie breakdown: 70% fat, 19% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of Quiche:
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