Food database and calorie counter Source: Generic

8 slices (1 oz)

Monterey Jack Cheese

Nutrition Facts
Serving Size 8 slices (1 oz)
Amount Per Serving
Calories from Fat 618
Calories 846
% Daily Values*
Total Fat 68.68g 106%
  Saturated Fat 43.242g 216%
  Polyunsaturated Fat 2.039g  
  Monounsaturated Fat 19.847g  
Cholesterol 202mg 67%
Sodium 1216mg 51%
Potassium 184mg  
Total Carbohydrate 1.54g 1%
  Dietary Fiber 0g 0%
  Sugars 1.13g  
Protein 55.52g  
Vitamin A 34% Vitamin C 0%
Calcium 170% Iron 9%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(846 calories)
42% of RDI
Calorie Breakdown:
Carbohydrate (1%)
Fat (73%)
Protein (26%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 846 calories in 8 slices of Monterey Jack Cheese.
Calorie breakdown: 73% fat, 1% carbs, 26% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cracker-size slice 26
1 cubic inch 64
1 slice (1 oz) 106
100 g 373
1 cup shredded 421
1 cup diced 492

Related Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info

See Also:

Harris Teeter Pepper Jack Cheese (Monterey Jack Cheese with Jalapeno Peppers)
Organic Valley Organic Pepper Jack Cheese (Monterey Jack Cheese with Jalapeno Peppers)
Andrew & Everett Mexican Mix Fancy Shredded Cheddar and Monterey Jack Cheeses
Great Lakes Cheese Monterey Jack Cheese
President's Choice Monterey Jack Cheese
  view more results

Contains these Ingredients:

227 g Monterey cheese
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Recently Eaten By:

on 01 December 2015
on 30 November 2015
on 30 November 2015
on 30 November 2015

Recently Eaten With:

FatSecret members have recently eaten Monterey Jack Cheese with these foods:
King's Hawaiian Original Hawaiian Sweet Rolls
Fried Egg
Coffee (Instant Powder)
Blue Diamond Almond Breeze Unsweetened Vanilla Milk

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