Food database and calorie counter  

Tillamook

Monterey Jack Cheese

Nutrition Facts
Serving Size 1 slice (21 g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Cholesterol
20mg
7%
Sodium
160mg
7%
Total Carbohydrate
1.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
5.00g
Vitamin D
-
Calcium
140mg
11%
Iron
-
Potassium
20mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 25 Apr 21 03:20 PM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (72%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

Tillamook Monterey Jack Cheese
 

Nutrition summary:

Calories
80
Fat
7g
Carbs
1g
Protein
5g
There are 80 calories in 1 slice (21 g) of Tillamook Monterey Jack Cheese.
Calorie breakdown: 72% fat, 5% carbs, 23% protein.

Related Cheese from Tillamook:

Cheeseboard Sharp Strawberry Heat
Kosher Medium Cheddar Cheese
Extra Sharp White Cheddar
Mexican 4 Cheese
Mozzarella Farm Style Thick Cut
Swiss Farmstyle Thick Cut
  find more tillamook cheese products

More Products from Tillamook:

Greek Parfait
Birthday Cake Ice Cream
Stumptown Cold Brew Coffee Ice Cream
Italian Blend Farmstyle Thick Cut
Medium Cheddar Thick Slices
  view all tillamook products

Other Types of Cheese:

Swiss Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Colby Jack Cheese
Provolone Cheese
  view more cheese nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.