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Food database and calorie counter Source: Mobile User

Tillamook

Monterey Jack Cheese

Nutrition Facts
Serving Size 1 slice (21g)
 
Amount Per Serving
Calories from Fat 60
Calories 80
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 4.5g 22%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 170mg 7%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 5g  
 
Vitamin A 2% Vitamin C 0%
Calcium 10% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 19 Aug 09, and last modified on 24 Jun 14 by member Great567 .

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (72%)
 
Protein (23%)
Carbohydrates, 1g (5%) Fat, 7g (72%) Protein, 5g (23%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
80
Fat
7g
Carbs
1g
Protein
5g
There are 80 calories in a 1 slice serving of Tillamook Monterey Jack Cheese.
Calorie breakdown: 72% fat, 5% carbs, 23% protein.

Related Cheese from Tillamook:

Colby Jack Cheese
Colby Jack Cheese Sliced
Extra Sharp Cheddar Cheese
Finely Shredded Italian Mozzarella & Parmesan Cheese
Garlic Chili Pepper Cheddar Cheese
Garlic Chili Pepper Cheddar Cheese Slice
  find more tillamook cheese products

More Products from Tillamook:

Classic Mac & Cheese
Mint Chocolate Chip Ice Cream
Farmstead Greek Yogurt
White Chocolate Raspberry Yum Ice Cream
  view all tillamook products

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
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Recently Eaten By:

Asitaka
on 29 July 2014
velvetblonde
on 24 June 2014
Jest4Fun
on 09 June 2014
Donwnstd
on 27 May 2014

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