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Food database and calorie counter Source: Mobile User

Tillamook

Monterey Jack Cheese

Nutrition Facts
Serving Size 1 serving (1oz)
 
Amount Per Serving
Calories from Fat 80
Calories 110
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 6g 30%
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 160mg 7%
Total Carbohydrate 0g 0%
  Dietary Fiber -
  Sugars -  
Protein 7g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 19 Aug 09.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (74%)
 
Protein (26%)
Fat, 9g (74%) Protein, 7g (26%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
110
Fat
9g
Carbs
0g
Protein
7g
There are 110 calories in 1 serving of Tillamook Monterey Jack Cheese.
Calorie breakdown: 74% fat, 0% carbs, 26% protein.

Related Cheese from Tillamook:

Colby Jack Cheese
Colby Jack Cheese Sliced
Extra Sharp Cheddar Cheese
Finely Shredded Italian Mozzarella & Parmesan Cheese
Garlic Chili Pepper Cheddar Cheese
Garlic Chili Pepper Cheddar Cheese Slice
  find more tillamook cheese products

More Products from Tillamook:

Farmstead Greek Yogurt
White Chocolate Raspberry Yum Ice Cream
Pomegranate Blackberry Yogurt
Teriyaki Beef Jerky
Chocolaty Chip Cookie Dough Ice Cream
  view all tillamook products

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
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Recently Eaten By:

Asitaka
on 16 April 2014
izzypup68
on 11 April 2014
black73
on 08 April 2014
jjdon
on 09 April 2014

Recently Eaten With:

FatSecret members have recently eaten Tillamook Monterey Jack Cheese with these foods:
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