Food database and calorie counter Source: Member

Kroger

Monterey Jack Cheese

Nutrition Facts
Serving Size: 1 oz (28g)
 
Amount Per Serving
Calories from Fat 80
Calories 100
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 5g 25%
Cholesterol 30mg 10%
Sodium 170mg 7%
Total Carbohydrate 0.5g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 7g  
 
Vitamin A 6% Vitamin C 0%
Calcium 20% Iron 0%
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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (71%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
100
Fat
8g
Carbs
0.5g
Protein
7g
There are 100 calories in a 1 oz serving of Kroger Monterey Jack Cheese.
Calorie breakdown: 71% fat, 2% carbs, 27% protein.

Related Cheese from Kroger:

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Other Types of Cheese:

American Cheese
Cheddar Cheese
Provolone Cheese
Swiss Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
  view more cheese nutritional info
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