Food database and calorie counter Source: Member


Monterey Jack Cheese

Nutrition Facts
Serving Size: 1 oz (28g)
Amount Per Serving
Calories from Fat 80
Calories 100
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 5g 25%
Cholesterol 30mg 10%
Sodium 170mg 7%
Total Carbohydrate 0.5g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 7g  
Vitamin A 6% Vitamin C 0%
Calcium 20% Iron 0%
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of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (2%)
Fat (71%)
Protein (27%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 100 calories in a 1 oz serving of Kroger Monterey Jack Cheese.
Calorie breakdown: 71% fat, 2% carbs, 27% protein.

Related Cheese from Kroger:

Fat Free Original Cream Cheese
Marble Cheddar & Sharp Cheddar Cheese Sticks
CARBmaster Low Fat Cottage Cheese Peach
Cream Cheese & Greek Yogurt
Whipped Pumpkin Spice Cream Cheese Spread
Colby Cheese
  find more kroger cheese products

More Products from Kroger:

Strawberry Fruit & Grain Cereal Bar
Chimichurri Beef
Chef Salad
Seasoned Turkey Burger 85% Lean
Whipped Original Cream Cheese Spread
  view all kroger products

Other Types of Cheese:

Provolone Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
American Cheese
Swiss Cheese
Cheddar Cheese
  view more cheese nutritional info
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