Food database and calorie counter Source: Member

Kroger

Monterey Jack Cheese

Nutrition Facts
Serving Size 1 oz (28g)
 
Amount Per Serving
Calories from Fat 80
Calories 100
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 5g 25%
Cholesterol 30mg 10%
Sodium 170mg 7%
Total Carbohydrate 0.5g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 7g  
 
Vitamin A 6% Vitamin C 0%
Calcium 20% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member HaveBlue on 10 Apr 09.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (71%)
 
Protein (27%)
Carbohydrates, 0.5g (2%) Fat, 8g (71%) Protein, 7g (27%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
8g
Carbs
0.5g
Protein
7g
There are 100 calories in a 1 oz serving of Kroger Monterey Jack Cheese.
Calorie breakdown: 71% fat, 2% carbs, 27% protein.

Related Cheese from Kroger:

100% Grated Parmesan Cheese
100% Grated Parmesan Romano Cheese
100% Sharp Romano Cheese Grated
2% 4 Cheese Mexican Blend
2% American Cheese Slices
2% Cottage Cheese
  find more kroger cheese products

More Products from Kroger:

Sweet Hot Mustard
Strawberry Cheese Coffee Cake
Greek Nonfat Yogurt - Peach
Toasted Flakes with Strawberries
Frozen Golden Sweet Corn
  view all kroger products

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
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Recently Eaten By:

TJ83
on 20 November 2014
Kyle Boese
on 26 September 2014
Snuffy325
on 15 September 2014
Roxymom
on 16 September 2014

Recently Eaten With:

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