| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
3 slices (1 oz) |
Amount Per Serving
Calories
317
% Daily Values*
Total Fat
25.75g
33%
Saturated Fat
16.216g
81%
Trans Fat
-
Polyunsaturated Fat
0.765g
Monounsaturated Fat
7.443g
Cholesterol
76mg
25%
Sodium
456mg
20%
Total Carbohydrate
0.58g
0%
Dietary Fiber
0g
0%
Sugars
0.43g
Protein
20.82g
Vitamin D
-
Calcium
634mg
49%
Iron
0.61mg
3%
Potassium
69mg
1%
Vitamin A
168mcg
19%
Vitamin C
0mg
0%
Last updated: 10 May 20 07:40 PM
|
16%
|
of RDI*
(317 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (1%)
Fat (73%)
Protein (26%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
317
|
|
Fat
25.75g
|
|
Carbs
0.58g
|
|
Protein
20.82g
|
| There are 317 calories in 3 slices of Monterey Jack Cheese. |
| Calorie breakdown: 73% fat, 1% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Cheese:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
