| Food database and calorie counter |
Source: Generic |
1 single serving box (.75 oz)
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Nutrition Facts
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Serving Size 1 single serving box (.75 oz)
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| Amount Per Serving |
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Calories from Fat 11
Calories 77
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| % Daily Values* |
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Total Fat
1.24g
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2% |
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Saturated Fat
0.252g
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1% |
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Polyunsaturated Fat
0.464g
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Monounsaturated Fat
0.449g
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Cholesterol
0mg
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0% |
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Sodium
149mg
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6% |
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Potassium
146mg
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Total Carbohydrate
15.54g
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5% |
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Dietary Fiber
2.5g
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10% |
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Sugars
0.83g
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Protein
2.49g
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| Vitamin A
0% |
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Vitamin C
7% |
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| Calcium
8% |
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Iron
40% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (75%)
Fat (13%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
77
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Fat
1.24g
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Carbs
15.54g
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Protein
2.49g
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| There are 77 calories in 1 single serving box of Cheerios. |
| Calorie breakdown: 13% fat, 75% carbs, 12% protein. |
Other common serving sizes:
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on 21 May 2013
