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Food database and calorie counter Source: Generic

1/2 single serving box (.75 oz)

Cheerios

Nutrition Facts
Serving Size 1/2 single serving box (.75 oz)
 
Amount Per Serving
Calories from Fat 6
Calories 39
 
% Daily Values*
Total Fat 0.62g 1%
  Saturated Fat 0.126g 1%
  Polyunsaturated Fat 0.232g  
  Monounsaturated Fat 0.225g  
Cholesterol 0mg 0%
Sodium 75mg 3%
Potassium 73mg  
Total Carbohydrate 7.77g 3%
  Dietary Fiber 1.2g 5%
  Sugars 0.41g  
Protein 1.24g  
 
Vitamin A 0% Vitamin C 4%
Calcium 4% Iron 20%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(39 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (13%)
 
Protein (12%)
Carbohydrates, 7.77g (75%) Fat, 0.62g (13%) Protein, 1.24g (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
39
Fat
0.62g
Carbs
7.77g
Protein
1.24g
There are 39 calories in a 1/2 single serving box of Cheerios.
Calorie breakdown: 13% fat, 75% carbs, 12% protein.

Other common serving sizes:

Serving Size Calories
1 10 Cheerios serving 3
1 single serving box (.75 oz) 77
1 cup 111
100 g 369

Related types of Cereal:

Cereal
Corn Flakes
Bran Flakes
Frosted Corn Flakes
Shredded Wheat Cereal (Presweetened)
  view more cereal nutritional info

See also:

You searched for "Cheerios". Did you mean:
General Mills Strawberry Yogurt Burst Cheerios
General Mills Multi Grain Cheerios
General Mills Yogurt Burst Cheerios
General Mills Fruity Cheerios
General Mills Honey Nut with Whole Grain Cheerios
  view more results

Contains these Ingredients:

10 g Cheerios general mills cereals ready-to-eat
 
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Recently eaten by:

Harry Henriques
on 20 June 2013
THINMAN
on 19 June 2013
Jvaleske
on 19 June 2013
CARMENSHERNANDEZ
on 19 June 2013

Recently eaten with:

FatSecret members have recently eaten Cheerios with these foods:
Smucker's Strawberry Jam
Grits with Cheese
Chocolate Yogurt (Nonfat)
Coffee with Milk and Sugar
Nachos with Cheese and Sour Cream

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