Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
133
% Daily Values*
Total Fat
2.12g
3%
Saturated Fat
0.432g
2%
Trans Fat
-
Polyunsaturated Fat
0.796g
Monounsaturated Fat
0.77g
Cholesterol
0mg
0%
Sodium
256mg
11%
Total Carbohydrate
26.64g
10%
Dietary Fiber
4.3g
15%
Sugars
1.42g
Protein
4.26g
Vitamin D
-
Calcium
146mg
11%
Iron
12.38mg
69%
Potassium
251mg
5%
Vitamin A
180mcg
20%
Vitamin C
7.2mg
8%
Last updated: 21 Aug 07 07:33 AM
7%
|
of RDI*
(133 calories)
|
|
Calorie Breakdown:
Carbohydrate (75%)
Fat (13%)
Protein (12%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
133
|
|
Fat
2.12g
|
|
Carbs
26.64g
|
|
Protein
4.26g
|
There are 133 calories in 1.2 cups of Cheerios. |
Calorie breakdown: 13% fat, 75% carbs, 12% protein. |
Other Common Serving Sizes:
Related Foods:
You searched for "Cheerios". Did you mean:
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.