| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
166
% Daily Values*
Total Fat
2.66g
3%
Saturated Fat
0.54g
3%
Trans Fat
-
Polyunsaturated Fat
0.994g
Monounsaturated Fat
0.963g
Cholesterol
0mg
0%
Sodium
320mg
14%
Total Carbohydrate
33.3g
12%
Dietary Fiber
5.4g
19%
Sugars
1.77g
Protein
5.33g
Vitamin D
-
Calcium
182mg
14%
Iron
15.48mg
86%
Potassium
313mg
7%
Vitamin A
225mcg
25%
Vitamin C
9mg
10%
Last updated: 21 Aug 07 07:33 AM
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8%
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of RDI*
(166 calories)
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Calorie Breakdown:
Carbohydrate (75%)
Fat (13%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
166
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Fat
2.66g
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Carbs
33.3g
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Protein
5.33g
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| There are 166 calories in 1 1/2 cups of Cheerios. |
| Calorie breakdown: 13% fat, 75% carbs, 12% protein. |
Other Common Serving Sizes:
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