| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
173
% Daily Values*
Total Fat
2.04g
3%
Saturated Fat
0.404g
2%
Trans Fat
-
Polyunsaturated Fat
0.565g
Monounsaturated Fat
0.908g
Cholesterol
0mg
0%
Sodium
205mg
9%
Total Carbohydrate
37.46g
14%
Dietary Fiber
1.8g
6%
Sugars
1.67g
Protein
1.34g
Vitamin D
-
Calcium
15mg
1%
Iron
0.26mg
1%
Potassium
240mg
5%
Vitamin A
19mcg
2%
Vitamin C
13.2mg
15%
Last updated: 21 Aug 07 07:33 AM
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9%
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of RDI*
(173 calories)
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Calorie Breakdown:
Carbohydrate (86%)
Fat (11%)
Protein (3%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
173
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Fat
2.04g
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Carbs
37.46g
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Protein
1.34g
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| There are 173 calories in 100 grams of Cooked Cassava (Yuca Blanca, Fat Added in Cooking). |
| Calorie breakdown: 11% fat, 86% carbs, 3% protein. |
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