Food database and calorie counter |
Source: Generic |
Cooked Cassava (Yuca Blanca)
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Nutrition Facts
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Serving Size: 1 cup of diced
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Amount Per Serving |
Calories from Fat 25
Calories 237
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% Daily Values* |
Total Fat
2.79g
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4% |
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Saturated Fat
0.553g
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3% |
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Polyunsaturated Fat
0.774g
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Monounsaturated Fat
1.244g
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Cholesterol
0mg
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0% |
Sodium
281mg
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12% |
Potassium
329mg
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Total Carbohydrate
51.32g
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17% |
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Dietary Fiber
2.5g
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10% |
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Sugars
2.29g
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Protein
1.84g
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Vitamin A
3% |
Vitamin C
30% |
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12%
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of RDI*
(237 calories)
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Calorie Breakdown:
Carbohydrate (86%)
Fat (11%)
Protein (3%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
237
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Fat
2.79g
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Carbs
51.32g
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Protein
1.84g
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There are 237 calories in 1 cup of diced Cooked Cassava (Yuca Blanca). |
Calorie breakdown: 11% fat, 86% carbs, 3% protein. |
Common Serving Sizes:
Related Types of Vegetables:
See Also:
Cassava
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Chicken Giblets and Neck Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
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Chicken Giblets and Neck Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
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Chicken Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
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Chicken Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
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view more results |
Contains these Ingredients:
133 g Cassava
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3 g Margarine (regular, 80% fat with salt, stick)
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0.6 g Salt
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