| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
1/2 cup of diced |
Amount Per Serving
Calories
119
% Daily Values*
Total Fat
1.4g
2%
Saturated Fat
0.277g
1%
Trans Fat
-
Polyunsaturated Fat
0.387g
Monounsaturated Fat
0.622g
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
25.66g
9%
Dietary Fiber
1.2g
4%
Sugars
1.14g
Protein
0.92g
Vitamin D
-
Calcium
10mg
1%
Iron
0.18mg
1%
Potassium
164mg
3%
Vitamin A
13mcg
1%
Vitamin C
9mg
10%
Last updated: 21 Aug 07 07:33 AM
|
6%
|
of RDI*
(119 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (86%)
Fat (11%)
Protein (3%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
119
|
|
Fat
1.4g
|
|
Carbs
25.66g
|
|
Protein
0.92g
|
| There are 119 calories in a 1/2 cup of diced Cooked Cassava (Yuca Blanca, Fat Added in Cooking). |
| Calorie breakdown: 11% fat, 86% carbs, 3% protein. |
Other Common Serving Sizes:
Related Types of Vegetables:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
