Food database and calorie counter Source: Generic

1 medium

Carrots

Nutrition Facts
Serving Size 1 medium
 
Amount Per Serving
Calories from Fat 1
Calories 25
 
% Daily Values*
Total Fat 0.15g 0%
  Saturated Fat 0.023g 0%
  Polyunsaturated Fat 0.071g  
  Monounsaturated Fat 0.009g  
Cholesterol 0mg 0%
Sodium 42mg 2%
Potassium 195mg  
Total Carbohydrate 5.84g 2%
  Dietary Fiber 1.7g 7%
  Sugars 2.77g  
Protein 0.57g  
 
Vitamin A 0% Vitamin C 6%
Calcium 2% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(25 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (5%)
 
Protein (8%)
Carbohydrates, 5.84g (87%) Fat, 0.15g (5%) Protein, 0.57g (8%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
25
Fat
0.15g
Carbs
5.84g
Protein
0.57g
There are 25 calories in 1 medium Carrot.
Calorie breakdown: 5% fat, 87% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin strip or stick 1
1 slice 1
1 medium strip or stick 2
1 large strip or stick (3" long) 3
1 baby carrot 4
1 oz, raw, yields 10
1 small (5-1/2" long) 20
1 medium 25
1 large (7-1/4" to 8-1/2" long) 30
100 g 41
1 cup grated 45
1 cup, NFS 45
1 cup strips or slices 50
1 cup chopped 52

Related Types of Carrots:

Carrots
Baby Carrots
Cooked Carrots
Carrots (Solids and Liquids, Canned)
Low Sodium Carrots (Canned)
Cooked Carrots (from Canned)
  view more carrots nutritional info

Related Types of Vegetables:

Lettuce
Red Tomatoes
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

You searched for "Carrots". Did you mean:
Carrots (Frozen)
Carrots (Drained Solids, Canned)
Carrots (with Salt, Frozen, Drained, Boiled, Cooked)
Peas and Carrots (No Salt Added, Solids and Liquids, Canned)
Carrots (No Salt Added, Solids and Liquids, Canned)
  view more results

Contains these Ingredients:

61 g Carrots
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

LadyCap
on 23 September 2014
Aussie-joe
on 23 September 2014
LedBelly2
on 22 September 2014
djnm
on 22 September 2014

Recently Eaten With:

FatSecret members have recently eaten Carrots with these foods:
Lamb Chop (Lean Only Eaten)
California and Arizona Pink and Red Grapefruit
Apple Juice
Reese's Peanut Butter Egg
Lunch Mate Deli Sliced Oven Roasted Turkey Breast


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.