Food database and calorie counter |
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4 small (5-3/4" long or less)
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Nutrition Facts
Serving Size |
4 small (5-3/4" long or less) |
Amount Per Serving
Calories
104
% Daily Values*
Total Fat
4.76g
6%
Saturated Fat
0.899g
4%
Trans Fat
-
Polyunsaturated Fat
1.493g
Monounsaturated Fat
2.101g
Cholesterol
0mg
0%
Sodium
588mg
26%
Total Carbohydrate
15.34g
6%
Dietary Fiber
5.6g
20%
Sugars
6.39g
Protein
1.42g
Vitamin D
-
Calcium
56mg
4%
Iron
0.63mg
4%
Potassium
436mg
9%
Vitamin A
1640mcg
182%
Vitamin C
6.7mg
7%
Note:
Includes: carrots, NS as to raw or cooked
Last updated: 21 Aug 07 07:33 AM
5%
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of RDI*
(104 calories)
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Calorie Breakdown:
Carbohydrate (56%)
Fat (39%)
Protein (5%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
104
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Fat
4.76g
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Carbs
15.34g
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Protein
1.42g
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There are 104 calories in 4 small Cooked Carrots. |
Calorie breakdown: 39% fat, 56% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of Carrots:
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