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Nutrition Facts
Serving Size 90 g
Amount Per Serving
Calories
49
 
% Daily Values*
Total Fat
2.23g
3%
Saturated Fat
0.421g
2%
Trans Fat
-
Polyunsaturated Fat
0.7g
Monounsaturated Fat
0.985g
Cholesterol
0mg
0%
Sodium
275mg
12%
Total Carbohydrate
7.19g
3%
Dietary Fiber
2.6g
9%
Sugars
3g
Protein
0.67g
Vitamin D
-
Calcium
26mg
2%
Iron
0.3mg
2%
Potassium
204mg
4%
Vitamin A
769mcg
85%
Vitamin C
3.1mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(49 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (39%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
49
Fat
2.23g
Carbs
7.19g
Protein
0.67g
There are 49 calories in 90 grams of Cooked Carrots (Fat Added in Cooking).
Calorie breakdown: 39% fat, 56% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 baby carrot 3
1 oz 15
1 small (5-3/4" long or less) 26
1 medium (6" to 7" long) 31
100 g 54
1 cup sliced 82

Related Types of Carrots:

Low Sodium Carrots (Canned)
Carrots
Baby Carrots
Cooked Carrots
Carrots (Solids and Liquids, Canned)
Cooked Carrots (from Canned)
  view more carrots nutritional info

Related Types of Vegetables:

Lettuce
Mushrooms
Red Tomatoes
Onions
Spinach
  view more vegetables nutritional info

See Also:

Cooked Carrots (from Fresh, Fat Added in Cooking)
Cooked Carrots (from Fresh, Fat Not Added in Cooking)
Cooked Carrots (from Canned, Fat Added in Cooking)
Carrots (No Salt Added, Solids and Liquids, Canned)
Cooked Peas and Carrots (from Frozen, Fat Added in Cooking)
  view more results
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