Food database and calorie counter Source: Generic

1 Wendy's side salad

Caesar Salad with Romaine

Nutrition Facts
Serving Size: 1 Wendy's side salad
Amount Per Serving
Calories from Fat 113
Calories 151
% Daily Values*
Total Fat 12.61g 19%
  Saturated Fat 2.364g 12%
  Polyunsaturated Fat 1.512g  
  Monounsaturated Fat 8.158g  
Cholesterol 36mg 12%
Sodium 231mg 10%
Potassium 180mg  
Total Carbohydrate 5.8g 2%
  Dietary Fiber 1.3g 5%
  Sugars 1.14g  
Protein 4.48g  
Vitamin A 64% Vitamin C 25%
Calcium 8% Iron 6%
Includes: Wendy's Caesar Side Salad
of RDI*
(151 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (15%)
Fat (73%)
Protein (12%)
* Based on a RDI of 2000 calories


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Nutrition summary:

There are 151 calories in 1 Wendy's side salad of Caesar Salad with Romaine.
Calorie breakdown: 73% fat, 15% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 48
1 Wendy's side salad 151
100 g 170
1 cup 184

Related Types of Caesar Salad:

Dickey's Barbecue Caesar Salad without Croutons
Swiss Chalet Caesar Salad
Freshire Farms Caesar Salad Kit
Fresh Express Chicken Caesar Salad
Dole Light Caesar Salad Kit
  view more caesar salad nutritional info

Related Types of Salads:

Lettuce Salad with Assorted Vegetables
Tuna Salad
Mixed Salad Greens
Egg Salad
Potato Salad
Greek Salad
  view more salads nutritional info

See Also:

Panera Bread Romaine & Kale Caesar Salad with Chicken
Hidden Valley Caesar Salad Kit with Romaine Lettuce
Caesar Salad Dressing (Low Calorie)
Caesar Salad Dressing
Coleslaw Salad Dressing
  view more results

Contains these Ingredients:

6 g Toasted white bread
3 g Anchovy (drained solids in oil, canned)
4 g Lemon juice
54 g Cos or romaine lettuce
4 g Parmesan cheese (grated)
7 g Egg (whole)
10 g Olive oil
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