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Nutrition Facts
Serving Size 1 1/4 cups
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
5.54g
7%
Saturated Fat
1.061g
5%
Trans Fat
-
Polyunsaturated Fat
1.845g
Monounsaturated Fat
2.238g
Cholesterol
0mg
0%
Sodium
538mg
23%
Total Carbohydrate
13.82g
5%
Dietary Fiber
5g
18%
Sugars
3.36g
Protein
4.94g
Vitamin D
-
Calcium
70mg
5%
Iron
2.32mg
13%
Potassium
612mg
13%
Vitamin A
122mcg
14%
Vitamin C
119.6mg
133%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (40%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

Cooked Brussels Sprouts Cooked Brussels Sprouts

Nutrition summary:

Calories
110
Fat
5.54g
Carbs
13.82g
Protein
4.94g
There are 110 calories in 1 1/4 cups of Cooked Brussels Sprouts.
Calorie breakdown: 40% fat, 44% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 sprout 12
1 oz 16
100 g 55
1 cup 88

Related Types of Brussels Sprouts:

Green Giant Baby Brussels Sprouts & Butter Sauce
Brussels Sprouts (Frozen)
Brussels Sprouts
Creamed Brussels Sprouts
Hanover Premium Petite Brussels Sprouts
  view more brussels sprouts nutritional info

Related Types of Vegetables:

Carrots
Red Tomatoes
Spinach
Lettuce
Onions
Mushrooms
  view more vegetables nutritional info

See Also:

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Sprouts Farmers Market Chocolate Sandwich Creme Cookies
Sprouts Farmers Market Mesquite Smoked Turkey Breast
  view more results
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