Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
182
% Daily Values*
Total Fat
9.14g
12%
Saturated Fat
1.751g
9%
Trans Fat
-
Polyunsaturated Fat
3.044g
Monounsaturated Fat
3.693g
Cholesterol
0mg
0%
Sodium
888mg
39%
Total Carbohydrate
22.8g
8%
Dietary Fiber
8.3g
29%
Sugars
5.54g
Protein
8.15g
Vitamin D
-
Calcium
116mg
9%
Iron
3.83mg
21%
Potassium
1010mg
21%
Vitamin A
201mcg
22%
Vitamin C
197.3mg
219%
Last updated: 21 Aug 07 07:33 AM
9%
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of RDI*
(182 calories)
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Calorie Breakdown:
Carbohydrate (44%)
Fat (40%)
Protein (16%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
182
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Fat
9.14g
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Carbs
22.8g
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Protein
8.15g
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There are 182 calories in 15 sprouts of Cooked Brussels Sprouts. |
Calorie breakdown: 40% fat, 44% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of Brussels Sprouts:
Related Types of Vegetables:
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