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Nutrition Facts
Serving Size 15 sprouts
Amount Per Serving
Calories
182
 
% Daily Values*
Total Fat
9.14g
12%
Saturated Fat
1.751g
9%
Trans Fat
-
Polyunsaturated Fat
3.044g
Monounsaturated Fat
3.693g
Cholesterol
0mg
0%
Sodium
888mg
39%
Total Carbohydrate
22.8g
8%
Dietary Fiber
8.3g
29%
Sugars
5.54g
Protein
8.15g
Vitamin D
-
Calcium
116mg
9%
Iron
3.83mg
21%
Potassium
1010mg
21%
Vitamin A
201mcg
22%
Vitamin C
197.3mg
219%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(182 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (40%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

Cooked Brussels Sprouts Cooked Brussels Sprouts

Nutrition summary:

Calories
182
Fat
9.14g
Carbs
22.8g
Protein
8.15g
There are 182 calories in 15 sprouts of Cooked Brussels Sprouts.
Calorie breakdown: 40% fat, 44% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 sprout 12
1 oz 16
100 g 55
1 cup 88

Related Types of Brussels Sprouts:

Brussels Sprouts
Green Giant Baby Brussels Sprouts & Butter Sauce
Brussels Sprouts (Frozen)
Creamed Brussels Sprouts
Hanover Premium Petite Brussels Sprouts
  view more brussels sprouts nutritional info

Related Types of Vegetables:

Spinach
Onions
Carrots
Red Tomatoes
Lettuce
Mushrooms
  view more vegetables nutritional info

See Also:

Sprouts Farmers Market Oatmeal Raisin Cookies
Sprouts Farmers Market Iced Gingerbread Cookies
Sprouts Farmers Market Uncured Smoked Polska Kielbasa
Sprouts Farmers Market Chocolate Sandwich Creme Cookies
Sprouts Farmers Market Mesquite Smoked Turkey Breast
  view more results
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