| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 2 cups
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| Amount Per Serving |
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Calories from Fat 80
Calories 176
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| % Daily Values* |
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Total Fat
8.86g
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14% |
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Saturated Fat
1.698g
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8% |
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Polyunsaturated Fat
2.951g
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Monounsaturated Fat
3.581g
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Cholesterol
0mg
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0% |
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Sodium
861mg
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36% |
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Potassium
979mg
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Total Carbohydrate
22.11g
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7% |
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Dietary Fiber
8g
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32% |
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Sugars
5.38g
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Protein
7.9g
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| Vitamin A
0% |
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Vitamin C
319% |
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| Calcium
11% |
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Iron
21% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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9%
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of RDI*
(176 calories)
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Calorie Breakdown:
Carbohydrate (44%)
Fat (40%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
176
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Fat
8.86g
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Carbs
22.11g
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Protein
7.9g
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| There are 176 calories in 2 cups of Cooked Brussels Sprouts (from Fresh). |
| Calorie breakdown: 40% fat, 44% carbs, 16% protein. |
Other common serving sizes:
Related types of Brussels Sprouts:
Related types of Vegetables:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Cooked Brussels Sprouts (from Fresh) with these foods:
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on 24 May 2013
