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Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 3/4 cup
 
Amount Per Serving
Calories from Fat 30
Calories 66
 
% Daily Values*
Total Fat 3.32g 5%
  Saturated Fat 0.637g 3%
  Polyunsaturated Fat 1.107g  
  Monounsaturated Fat 1.343g  
Cholesterol 0mg 0%
Sodium 323mg 13%
Potassium 367mg  
Total Carbohydrate 8.29g 3%
  Dietary Fiber 3g 12%
  Sugars 2.02g  
Protein 2.96g  
 
Vitamin A 0% Vitamin C 120%
Calcium 4% Iron 8%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(66 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (40%)
 
Protein (16%)
Carbohydrates, 8.29g (44%) Fat, 3.32g (40%) Protein, 2.96g (16%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
66
Fat
3.32g
Carbs
8.29g
Protein
2.96g
There are 66 calories in a 3/4 cup of Cooked Brussels Sprouts (from Fresh).
Calorie breakdown: 40% fat, 44% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 sprout 12
1 oz 16
100 g 55
1 cup 88

Related Types of Brussels Sprouts:

Brussels Sprouts
Brussels Sprouts (Frozen)
Cooked Brussels Sprouts
Creamed Brussels Sprouts
Green Giant Baby Brussels Sprouts & Butter Sauce
Hanover Premium Petite Brussels Sprouts
  view more brussels sprouts nutritional info

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

Lentils (Sprouted, with Salt, Stir-Fried, Cooked)
Soybeans (Mature Seeds, Sprouted, with Salt, Stir-Fried, Cooked)
Fresh Spinach Pasta (Cooked)
Fresh Pasta (Cooked)
Wheat (Sprouted)
  view more results

Contains these Ingredients:

116 g Brussels sprouts (without salt, drained, cooked, boiled)
3 g Margarine (regular, 80% fat with salt, stick)
0.7 g Salt
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Recently Eaten By:

MrsHandy
on 22 July 2014
Lizzy1380
on 21 July 2014
nechap
on 21 July 2014
Ej Lister
on 23 July 2014

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