| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
44
% Daily Values*
Total Fat
2.22g
3%
Saturated Fat
0.425g
2%
Trans Fat
-
Polyunsaturated Fat
0.738g
Monounsaturated Fat
0.895g
Cholesterol
0mg
0%
Sodium
215mg
9%
Total Carbohydrate
5.53g
2%
Dietary Fiber
2g
7%
Sugars
1.34g
Protein
1.98g
Vitamin D
-
Calcium
28mg
2%
Iron
0.93mg
5%
Potassium
245mg
5%
Vitamin A
49mcg
5%
Vitamin C
47.8mg
53%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (44%)
Fat (40%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
44
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Fat
2.22g
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Carbs
5.53g
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Protein
1.98g
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| There are 44 calories in a 1/2 cup of Cooked Brussels Sprouts (Fat Added in Cooking). |
| Calorie breakdown: 40% fat, 44% carbs, 16% protein. |
Other Common Serving Sizes:
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