| Food database and calorie counter |
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2 servings (26 g per serve)
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Nutrition Facts
| Serving Size |
2 servings (26 g per serve) |
Amount Per Serving
Calories
135
% Daily Values*
Total Fat
1.72g
2%
Saturated Fat
0.326g
2%
Trans Fat
-
Polyunsaturated Fat
0.415g
Monounsaturated Fat
0.682g
Cholesterol
0mg
0%
Sodium
343mg
15%
Total Carbohydrate
25.12g
9%
Dietary Fiber
3g
11%
Sugars
2g
Protein
4.42g
Vitamin D
-
Calcium
38mg
3%
Iron
1.47mg
8%
Potassium
86mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
Note:
Includes: corn rye; Russian bread
Last updated: 21 Aug 07 07:33 AM
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7%
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of RDI*
(135 calories)
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Calorie Breakdown:
Carbohydrate (75%)
Fat (12%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
135
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Fat
1.72g
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Carbs
25.12g
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Protein
4.42g
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| There are 135 calories in 2 servings of Rye Bread. |
| Calorie breakdown: 12% fat, 75% carbs, 13% protein. |
Other Common Serving Sizes:
Related Types of Rye Bread:
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