| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
3 regular slices |
Amount Per Serving
Calories
202
% Daily Values*
Total Fat
2.57g
3%
Saturated Fat
0.488g
2%
Trans Fat
-
Polyunsaturated Fat
0.623g
Monounsaturated Fat
1.023g
Cholesterol
0mg
0%
Sodium
515mg
22%
Total Carbohydrate
37.67g
14%
Dietary Fiber
4.5g
16%
Sugars
3g
Protein
6.63g
Vitamin D
-
Calcium
57mg
4%
Iron
2.21mg
12%
Potassium
129mg
3%
Vitamin A
0mcg
0%
Vitamin C
0.3mg
0%
Note:
Includes: corn rye; Russian bread
Last updated: 21 Aug 07 07:33 AM
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10%
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of RDI*
(202 calories)
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Calorie Breakdown:
Carbohydrate (75%)
Fat (12%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
202
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Fat
2.57g
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Carbs
37.67g
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Protein
6.63g
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| There are 202 calories in 3 regular slices of Rye Bread. |
| Calorie breakdown: 12% fat, 75% carbs, 13% protein. |
Other Common Serving Sizes:
Related Types of Rye Bread:
Related Types of Bread:
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