| Food database and calorie counter |
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1 1/2 medium (5-1/4" dia)
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Nutrition Facts
| Serving Size |
1 1/2 medium (5-1/4" dia) |
Amount Per Serving
Calories
186
% Daily Values*
Total Fat
0.81g
1%
Saturated Fat
0.112g
1%
Trans Fat
-
Polyunsaturated Fat
0.361g
Monounsaturated Fat
0.071g
Cholesterol
0mg
0%
Sodium
362mg
16%
Total Carbohydrate
37.6g
14%
Dietary Fiber
1.5g
5%
Sugars
0.88g
Protein
6.14g
Vitamin D
-
Calcium
58mg
4%
Iron
1.77mg
10%
Potassium
81mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: Greek; Syrian flat bread; Sahara; Arab; pocket
Last updated: 21 Aug 07 07:33 AM
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9%
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of RDI*
(186 calories)
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Calorie Breakdown:
Carbohydrate (83%)
Fat (4%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
186
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Fat
0.81g
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Carbs
37.6g
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Protein
6.14g
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| There are 186 calories in 1 1/2 medium Pita Bread. |
| Calorie breakdown: 4% fat, 83% carbs, 13% protein. |
Other Common Serving Sizes:
Related Types of Pita Bread:
Related Types of Bread:
See Also:
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