| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
345
% Daily Values*
Total Fat
17.15g
22%
Saturated Fat
2.977g
15%
Trans Fat
0g
Polyunsaturated Fat
6.797g
Monounsaturated Fat
6.021g
Cholesterol
39mg
13%
Sodium
863mg
38%
Total Carbohydrate
28.97g
11%
Dietary Fiber
3.8g
14%
Sugars
3.16g
Protein
20.09g
Vitamin D
0mcg
2%
Calcium
39mg
3%
Iron
3.74mg
21%
Potassium
526mg
11%
Vitamin A
59mcg
7%
Vitamin C
50mg
56%
Last updated: 11 May 20 09:49 PM
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17%
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of RDI*
(345 calories)
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Calorie Breakdown:
Carbohydrate (33%)
Fat (44%)
Protein (23%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
345
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Fat
17.15g
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Carbs
28.97g
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Protein
20.09g
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| There are 345 calories in 1 cup of Brazilian Yakisoba. |
| Calorie breakdown: 44% fat, 33% carbs, 23% protein. |
Other Common Serving Sizes:
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