Food database and calorie counter Source: Member

Teriyaki Stix

Yakisoba

Nutrition Facts
Serving Size 1 bowl
 
Amount Per Serving
Calories from Fat 40
Calories 360
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 1g 5%
Cholesterol 80mg 27%
Sodium 1730mg 72%
Total Carbohydrate 56g 19%
  Dietary Fiber 7g 28%
  Sugars 17g  
Protein 26g  
 
Vitamin A 220% Vitamin C 80%
Calcium 10% Iron 70%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member liz2 on 19 Jun 08.

Is this information inaccurate or incomplete?
Click here to edit.
18%
of RDI*
(360 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (11%)
 
Protein (28%)
Carbohydrates, 56g (61%) Fat, 4.5g (11%) Protein, 26g (28%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
360
Fat
4.5g
Carbs
56g
Protein
26g
There are 360 calories in a 1 bowl serving of Teriyaki Stix Yakisoba.
Calorie breakdown: 11% fat, 61% carbs, 28% protein.

Related Products from Teriyaki Stix:

Veggie Bowl
Teriyaki Chicken Salad
Hot & Spicy Chicken Bowl
Chicken Curry Bowl
Beef Bowl
  view all teriyaki stix products
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 bowl
 

Recently Eaten By:

Monkeygirl22
on 27 September 2014
Joynish
on 02 September 2014
Andreabern
on 06 March 2014
Mandolinmark
on 26 January 2014

Recently Eaten With:

FatSecret members have recently eaten Teriyaki Stix Yakisoba with these foods:
Famous Dave's Sweet & Zesty BBQ Sauce
Pineapple
Pork
Cookie
White Rice (Short-Grain, Cooked)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.