Food database and calorie counter Source: Mobile User

Nama

Yakisoba

Nutrition Facts
Serving Size 1 bag (166g)
 
Amount Per Serving
Calories from Fat 5
Calories 260
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 2mg 1%
Sodium 760mg 32%
Total Carbohydrate 56g 19%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 8g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 20 Mar 11.

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13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (2%)
 
Protein (12%)
Carbohydrates, 56g (86%) Fat, 0.5g (2%) Protein, 8g (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
260
Fat
0.5g
Carbs
56g
Protein
8g
There are 260 calories in a 1 bag serving of Nama Yakisoba.
Calorie breakdown: 2% fat, 86% carbs, 12% protein.

Other Types of Noodles:

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Whole Wheat Noodles
Rice Noodles (Cooked)
Chow Mein Chinese Noodles
Cooked Soba Japanese Noodles
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