Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 131
Calories 304
 
% Daily Values*
Total Fat 14.56g 22%
  Saturated Fat 4.356g 22%
  Polyunsaturated Fat 2.479g  
  Monounsaturated Fat 5.981g  
Cholesterol 20mg 7%
Sodium 698mg 29%
Potassium 167mg  
Total Carbohydrate 32.88g 11%
  Dietary Fiber 1.5g 6%
  Sugars 4.11g  
Protein 9.75g  
 
Vitamin A 0% Vitamin C 0%
Calcium 12% Iron 15%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
15%
of RDI*
(304 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (43%)
 
Protein (13%)
Carbohydrates, 32.88g (44%) Fat, 14.56g (43%) Protein, 9.75g (13%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
304
Fat
14.56g
Carbs
32.88g
Protein
9.75g
There are 304 calories in 100 grams of Bologna Sandwich with Spread.
Calorie breakdown: 43% fat, 44% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 86
1 sandwich 252
100 g 304

Related Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
  view more sandwiches nutritional info

See Also:

American Cheese Spread (Without Di Sodium Phosphate, Pasteurized)
American Cheese Spread (with Di Sodium Phosphate, Pasteurized)
Poultry Salad Sandwich Spread
Pork Beef Sandwich Spread
Meatless Sandwich Spread
  view more results

Contains these Ingredients:

61 g White bread
33 g Beef and pork bologna
6 g Margarine (regular, 80% fat with salt, stick)
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Recently Eaten By:

chellene
on 12 September 2014
Marjorie Maholland
on 15 September 2014
Magenta13
on 27 August 2014
ironsj
on 26 August 2014

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