| Food database and calorie counter |
Source: Generic |
Bologna and Cheese Sandwich with Spread
|
|
Nutrition Facts
|
|
Serving Size: 1 sandwich
|
| |
| Amount Per Serving |
|
Calories from Fat 174
Calories 346
|
| |
| % Daily Values* |
|
Total Fat
19.35g
|
30% |
| |
Saturated Fat
7.95g
|
40% |
| |
Polyunsaturated Fat
2.366g
|
|
| |
Monounsaturated Fat
7.05g
|
|
|
Cholesterol
40mg
|
13% |
|
Sodium
941mg
|
39% |
|
Potassium
215mg
|
|
|
Total Carbohydrate
29.3g
|
10% |
| |
Dietary Fiber
1.2g
|
5% |
| |
Sugars
5.21g
|
|
|
Protein
13.36g
|
|
| |
| Vitamin A
8% |
Vitamin C
0% |
|
|
|
|
|
|
17%
|
of RDI*
(346 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (33%)
Fat (51%)
Protein (16%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
346
|
|
Fat
19.35g
|
|
Carbs
29.3g
|
|
Protein
13.36g
|
| There are 346 calories in 1 Bologna and Cheese Sandwich with Spread. |
| Calorie breakdown: 51% fat, 34% carbs, 16% protein. |
Common Serving Sizes:
Related Types of Sandwiches:
See Also:
Contains these Ingredients:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
