Register  |  Sign In
Food database and calorie counter Source: Generic

Bologna and Cheese Sandwich with Spread

Nutrition Facts
Serving Size 1 sandwich
 
Amount Per Serving
Calories from Fat 174
Calories 346
 
% Daily Values*
Total Fat 19.35g 30%
  Saturated Fat 7.95g 40%
  Polyunsaturated Fat 2.366g  
  Monounsaturated Fat 7.05g  
Cholesterol 40mg 13%
Sodium 941mg 39%
Potassium 215mg  
Total Carbohydrate 29.3g 10%
  Dietary Fiber 1.2g 5%
  Sugars 5.21g  
Protein 13.36g  
 
Vitamin A 0% Vitamin C 0%
Calcium 26% Iron 13%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
17%
of RDI*
(346 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (51%)
 
Protein (15%)
Carbohydrates, 29.3g (34%) Fat, 19.35g (51%) Protein, 13.36g (15%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
346
Fat
19.35g
Carbs
29.3g
Protein
13.36g
There are 346 calories in 1 Bologna and Cheese Sandwich with Spread.
Calorie breakdown: 51% fat, 34% carbs, 15% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 88
100 g 312
1 sandwich 346

Related Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
  view more sandwiches nutritional info

See Also:

Cream Cheese Spread
American Cheese Spread (Without Di Sodium Phosphate, Pasteurized)
American Cheese Spread (with Di Sodium Phosphate, Pasteurized)
Cheddar or American Cheese (Reduced Fat, Pasteurized)
Cheese Crackers (with Cheese Filling, Sandwich Type)
  view more results

Contains these Ingredients:

28 g Cheese, processed, American or Cheddar type
51 g White bread
28 g Beef and pork bologna
5 g Margarine (regular, 80% fat with salt, stick)
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

mango4673
on 22 July 2014
Mimi Duke
on 22 July 2014
MoMo6700
on 23 July 2014
tsmith3000
on 18 July 2014

Recently Eaten With:

FatSecret members have recently eaten Bologna and Cheese Sandwich with Spread with these foods:
Potato Chips
Peaches
Betty Crocker Hamburger Helper - Cheeseburger Macaroni
Olive Garden Garden-fresh Salad with Dressing
Rice Pudding


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.