Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 37
Calories 86
 
% Daily Values*
Total Fat 4.13g 6%
  Saturated Fat 1.235g 6%
  Polyunsaturated Fat 0.703g  
  Monounsaturated Fat 1.696g  
Cholesterol 6mg 2%
Sodium 198mg 8%
Potassium 47mg  
Total Carbohydrate 9.32g 3%
  Dietary Fiber 0.4g 2%
  Sugars 1.17g  
Protein 2.76g  
 
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(86 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (43%)
 
Protein (13%)
Carbohydrates, 9.32g (44%) Fat, 4.13g (43%) Protein, 2.76g (13%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
86
Fat
4.13g
Carbs
9.32g
Protein
2.76g
There are 86 calories in 1 ounce of Bologna Sandwich with Spread.
Calorie breakdown: 43% fat, 44% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 86
1 sandwich 252
100 g 304

Related Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
  view more sandwiches nutritional info

See Also:

American Cheese Spread (Without Di Sodium Phosphate, Pasteurized)
American Cheese Spread (with Di Sodium Phosphate, Pasteurized)
Poultry Salad Sandwich Spread
Pork Beef Sandwich Spread
Meatless Sandwich Spread
  view more results

Contains these Ingredients:

17 g White bread
9 g Beef and pork bologna
2 g Margarine (regular, 80% fat with salt, stick)
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Recently Eaten By:

chellene
on 12 September 2014
Marjorie Maholland
on 15 September 2014
Magenta13
on 27 August 2014
ironsj
on 26 August 2014

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