Beef with Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
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Nutrition Facts
Amount Per Serving
Calories
364
% Daily Values*
Total Fat
9.06g
12%
Saturated Fat
3.362g
17%
Trans Fat
-
Polyunsaturated Fat
0.483g
Monounsaturated Fat
3.755g
Cholesterol
85mg
28%
Sodium
1633mg
71%
Total Carbohydrate
19.47g
7%
Dietary Fiber
4g
14%
Sugars
9.26g
Protein
49.55g
Vitamin D
-
Calcium
95mg
7%
Iron
5.08mg
28%
Potassium
891mg
19%
Vitamin A
543mcg
60%
Vitamin C
13.9mg
15%
Note:
Includes: beef stew without potatoes
Last updated: 21 Aug 07 07:33 AM
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18%
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of RDI*
(364 calories)
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Calorie Breakdown:
Carbohydrate (22%)
Fat (23%)
Protein (55%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
364
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Fat
9.06g
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Carbs
19.47g
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Protein
49.55g
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| There are 364 calories in 2 cups of Beef with Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture). |
| Calorie breakdown: 23% fat, 22% carbs, 55% protein. |
Other Common Serving Sizes:
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