| Food database and calorie counter |
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Beef with Vegetables in Tomato-Based Sauce (Mixture)
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Nutrition Facts
Amount Per Serving
Calories
276
% Daily Values*
Total Fat
15.19g
19%
Saturated Fat
5.722g
29%
Trans Fat
-
Polyunsaturated Fat
0.597g
Monounsaturated Fat
6.655g
Cholesterol
77mg
26%
Sodium
906mg
39%
Total Carbohydrate
11.63g
4%
Dietary Fiber
2.2g
8%
Sugars
6.43g
Protein
23.93g
Vitamin D
-
Calcium
40mg
3%
Iron
3.49mg
19%
Potassium
707mg
15%
Vitamin A
27mcg
3%
Vitamin C
48.8mg
54%
Last updated: 21 Aug 07 07:33 AM
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14%
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of RDI*
(276 calories)
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Calorie Breakdown:
Carbohydrate (17%)
Fat (49%)
Protein (34%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
276
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Fat
15.19g
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Carbs
11.63g
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Protein
23.93g
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| There are 276 calories in 1 cup of Beef with Vegetables in Tomato-Based Sauce (Mixture). |
| Calorie breakdown: 49% fat, 17% carbs, 34% protein. |
Common Serving Sizes:
Related Types of Beef:
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