Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
553
% Daily Values*
Total Fat
30.38g
39%
Saturated Fat
11.444g
57%
Trans Fat
-
Polyunsaturated Fat
1.194g
Monounsaturated Fat
13.31g
Cholesterol
154mg
51%
Sodium
1813mg
79%
Total Carbohydrate
23.26g
8%
Dietary Fiber
4.5g
16%
Sugars
12.85g
Protein
47.86g
Vitamin D
-
Calcium
80mg
6%
Iron
6.97mg
39%
Potassium
1414mg
30%
Vitamin A
55mcg
6%
Vitamin C
97.6mg
108%
Last updated: 21 Aug 07 07:33 AM
28%
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of RDI*
(553 calories)
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Calorie Breakdown:
Carbohydrate (17%)
Fat (49%)
Protein (34%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
553
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Fat
30.38g
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Carbs
23.26g
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Protein
47.86g
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There are 553 calories in 2 cups of Beef with Vegetables in Tomato-Based Sauce (Mixture). |
Calorie breakdown: 49% fat, 17% carbs, 34% protein. |
Other Common Serving Sizes:
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