| Food database and calorie counter |
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32 oz boneless (yield after cooking)
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Nutrition Facts
| Serving Size |
32 oz of boneless (yield after cooking) |
Amount Per Serving
Calories
1648
% Daily Values*
Total Fat
109.56g
140%
Saturated Fat
43.087g
215%
Trans Fat
-
Polyunsaturated Fat
3.927g
Monounsaturated Fat
47.522g
Cholesterol
506mg
169%
Sodium
2078mg
90%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
154.5g
Vitamin D
-
Calcium
65mg
5%
Iron
15.77mg
88%
Potassium
1327mg
28%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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82%
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of RDI*
(1648 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (61%)
Protein (39%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1648
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Fat
109.56g
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Carbs
0g
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Protein
154.5g
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| There are 1648 calories in 32 ounces of boneless Beef Stew Meat. |
| Calorie breakdown: 61% fat, 0% carbs, 39% protein. |
Other Common Serving Sizes:
Related Types of Beef:
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