Food database and calorie counter Source: Member

Wal-Mart

Beef Stew Meat

Nutrition Facts
Serving Size 1 serving (4oz)
 
Amount Per Serving
Calories from Fat 160
Calories 250
 
% Daily Values*
Total Fat 18g 28%
  Saturated Fat 7g 35%
Cholesterol 60mg 20%
Sodium 65mg 3%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 21g  
 
Vitamin A - Vitamin C -
Calcium - Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member baby624 on 01 May 11, and last modified on 17 Dec 13 by member jamclark99 .

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12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (66%)
 
Protein (34%)
Fat, 18g (66%) Protein, 21g (34%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
250
Fat
18g
Carbs
0g
Protein
21g
There are 250 calories in 1 serving of Wal-Mart Beef Stew Meat.
Calorie breakdown: 66% fat, 0% carbs, 34% protein.

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Recently Eaten By:

Giant1
on 11 May 2014
kaitimay10
on 02 May 2014
keeton50
on 26 April 2014
Mcbincher
on 25 April 2014

Recently Eaten With:

FatSecret members have recently eaten Wal-Mart Beef Stew Meat with these foods:
Tortilla Chips (White Corn)
Mahatma Extra Long Grain White Rice
Creamed Macaroni with Cheese
Butter (Salted)
Mashed Potato (from Dry)


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