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Food database and calorie counter Source: Member

Wal-Mart

Beef Stew Meat

Nutrition Facts
Serving Size 1 serving (4oz)
 
Amount Per Serving
Calories from Fat 50
Calories 250
 
% Daily Values*
Total Fat 18g 28%
  Saturated Fat 7g 35%
Cholesterol 60mg 20%
Sodium 250mg 10%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 21g  
 
Vitamin A - Vitamin C -
Calcium - Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member baby624 on 01 May 11, and last modified on 20 Jan 13 by member abhirup2003 .

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12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (66%)
 
Protein (34%)
Fat, 18g (66%) Protein, 21g (34%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
250
Fat
18g
Carbs
0g
Protein
21g
There are 250 calories in 1 serving of Wal-Mart Beef Stew Meat.
Calorie breakdown: 66% fat, 0% carbs, 34% protein.

Related Beef from Wal-Mart:

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Extra Lean Ground Beef 96/4
Eye of Round Steak
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Recently eaten by:

spratce
on 13 May 2013
Sherota
on 30 April 2013
Cmpermenter
on 30 April 2013
meriteri
on 21 March 2013

Recently eaten with:

FatSecret members have recently eaten Wal-Mart Beef Stew Meat with these foods:
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