Food database and calorie counter |
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6 oz boneless (yield after cooking)
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Nutrition Facts
Serving Size |
6 oz of boneless (yield after cooking) |
Amount Per Serving
Calories
351
% Daily Values*
Total Fat
22.86g
29%
Saturated Fat
8.992g
45%
Trans Fat
-
Polyunsaturated Fat
0.827g
Monounsaturated Fat
9.709g
Cholesterol
101mg
34%
Sodium
287mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
34.2g
Vitamin D
-
Calcium
11mg
1%
Iron
3.23mg
18%
Potassium
386mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 10 May 20 08:26 PM
18%
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of RDI*
(351 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (60%)
Protein (40%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
351
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Fat
22.86g
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Carbs
0g
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Protein
34.2g
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There are 351 calories in 6 ounces of boneless (yield after cooking) Prime Rib. |
Calorie breakdown: 60% fat, 0% carbs, 40% protein. |
Other Common Serving Sizes:
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