| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
331
% Daily Values*
Total Fat
21.48g
28%
Saturated Fat
8.449g
42%
Trans Fat
-
Polyunsaturated Fat
0.778g
Monounsaturated Fat
9.12g
Cholesterol
94mg
31%
Sodium
269mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
32.13g
Vitamin D
-
Calcium
10mg
1%
Iron
3.05mg
17%
Potassium
362mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: prime ribs; rib roast
Last updated: 21 Aug 07 07:33 AM
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17%
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of RDI*
(331 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (60%)
Protein (40%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
331
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Fat
21.48g
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Carbs
0g
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Protein
32.13g
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| There are 331 calories in 124 grams of Roast Beef. |
| Calorie breakdown: 60% fat, 0% carbs, 40% protein. |
Other Common Serving Sizes:
Related Types of Roast Beef:
Related Types of Beef:
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