| Food database and calorie counter |
|
3 thick slices (approx 4-1/2" x 2-1/2" x 3/8")
|
Nutrition Facts
| Serving Size |
3 thick slices (approx 4-1/2" x 2-1/2" x 3/8") |
Amount Per Serving
Calories
505
% Daily Values*
Total Fat
32.74g
42%
Saturated Fat
12.877g
64%
Trans Fat
-
Polyunsaturated Fat
1.186g
Monounsaturated Fat
13.901g
Cholesterol
144mg
48%
Sodium
410mg
18%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
48.97g
Vitamin D
-
Calcium
15mg
1%
Iron
4.65mg
26%
Potassium
552mg
12%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: prime ribs; rib roast
Last updated: 21 Aug 07 07:33 AM
|
25%
|
of RDI*
(505 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (60%)
Protein (40%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
505
|
|
Fat
32.74g
|
|
Carbs
0g
|
|
Protein
48.97g
|
| There are 505 calories in 3 thick slices of Roast Beef. |
| Calorie breakdown: 60% fat, 0% carbs, 40% protein. |
Other Common Serving Sizes:
Related Types of Roast Beef:
Related Types of Beef:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
