Food database and calorie counter |
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3 1/2 thin slices (approx 4-1/2" x 2-1/2" x 1/8")
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Nutrition Facts
Serving Size |
3 1/2 thin slices (approx 4-1/2" x 2-1/2" x 1/8") |
Amount Per Serving
Calories
196
% Daily Values*
Total Fat
12.73g
16%
Saturated Fat
5.008g
25%
Trans Fat
-
Polyunsaturated Fat
0.461g
Monounsaturated Fat
5.406g
Cholesterol
56mg
19%
Sodium
159mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.04g
Vitamin D
-
Calcium
6mg
0%
Iron
1.81mg
10%
Potassium
215mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: prime ribs; rib roast
Last updated: 21 Aug 07 07:33 AM
10%
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of RDI*
(196 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (60%)
Protein (40%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
196
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Fat
12.73g
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Carbs
0g
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Protein
19.04g
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There are 196 calories in 3 1/2 thin slices of Roast Beef. |
Calorie breakdown: 60% fat, 0% carbs, 40% protein. |
Other Common Serving Sizes:
Related Types of Roast Beef:
Related Types of Beef:
See Also:
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