Food database and calorie counter |
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10 thin slices (approx 4-1/2" x 2-1/2" x 1/8")
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Nutrition Facts
Serving Size |
10 thin slices (approx 4-1/2" x 2-1/2" x 1/8") |
Amount Per Serving
Calories
561
% Daily Values*
Total Fat
36.37g
47%
Saturated Fat
14.308g
72%
Trans Fat
-
Polyunsaturated Fat
1.317g
Monounsaturated Fat
15.446g
Cholesterol
160mg
53%
Sodium
456mg
20%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
54.41g
Vitamin D
-
Calcium
17mg
1%
Iron
5.17mg
29%
Potassium
613mg
13%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: prime ribs; rib roast
Last updated: 21 Aug 07 07:33 AM
28%
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of RDI*
(561 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (60%)
Protein (40%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
561
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Fat
36.37g
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Carbs
0g
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Protein
54.41g
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There are 561 calories in 10 thin slices of Roast Beef. |
Calorie breakdown: 60% fat, 0% carbs, 40% protein. |
Other Common Serving Sizes:
Related Types of Roast Beef:
Related Types of Beef:
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