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2 slices (6-1/2" x 2-3/8" x 3/8")

Fried Beef Liver

Nutrition Facts
Serving Size 2 slices (6-1/2" x 2-3/8" x 3/8")
Amount Per Serving
Calories
296
 
% Daily Values*
Total Fat
7.89g
10%
Saturated Fat
2.517g
13%
Trans Fat
-
Polyunsaturated Fat
1.637g
Monounsaturated Fat
1.101g
Cholesterol
643mg
214%
Sodium
678mg
29%
Total Carbohydrate
8.7g
3%
Dietary Fiber
0g
0%
Sugars
0g
Protein
44.71g
Vitamin D
-
Calcium
10mg
1%
Iron
10.4mg
58%
Potassium
592mg
13%
Vitamin A
13054mcg
1450%
Vitamin C
1.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: calves or veal liver; liver, NFS; broiled; sauteed; NS as to cooking method
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(296 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (25%)
 
Protein (63%)
* Based on a RDI of 2000 calories

Photos

Fried Beef Liver
 

Nutrition summary:

Calories
296
Fat
7.89g
Carbs
8.7g
Protein
44.71g
There are 296 calories in 2 slices of Fried Beef Liver.
Calorie breakdown: 25% fat, 12% carbs, 63% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz raw (yield after cooking) 37
1 oz of 49
1 slice (6-1/2" x 2-3/8" x 3/8") 148
100 g 174
1 cup diced 219

Related Types of Beef:

Roast Beef
Beef
Ground Beef (Cooked)
Corned Beef
Beef Steak
Lean Ground Beef
  view more beef nutritional info

See Also:

Beef Liver (Cooked, Pan-Fried)
Ground Beef (80% Lean / 20% Fat)
Beef Liver
Ground Beef (70% Lean / 30% Fat)
Braised Beef Liver
  view more results
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