Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 100 g
Amount Per Serving
Calories from Fat 42
Calories 174
% Daily Values*
Total Fat 4.64g 7%
  Saturated Fat 1.481g 7%
  Polyunsaturated Fat 0.963g  
  Monounsaturated Fat 0.648g  
Cholesterol 378mg 126%
Sodium 399mg 17%
Potassium 348mg  
Total Carbohydrate 5.12g 2%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 26.3g  
Vitamin A 517% Vitamin C 1%
Calcium 1% Iron 34%
Includes: calves or veal liver; liver, NFS; broiled; sauteed; NS as to cooking method
of RDI*
(174 calories)
9% of RDI
Calorie Breakdown:
Carbohydrate (12%)
Fat (25%)
Protein (63%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 174 calories in 100 grams of Fried Beef Liver.
Calorie breakdown: 25% fat, 12% carbs, 63% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz raw (yield after cooking) 37
1 cubic inch cooked 38
1 oz of 49
1 slice (6-1/2" x 2-3/8" x 3/8") 148
100 g 174
1 cup diced 219

Related Types of Beef:

Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info

See Also:

Beef Liver
Ground Beef (70% Lean / 30% Fat)
Ground Beef (95% Lean / 5% Fat)
Ground Beef (90% Lean / 10% Fat)
Ground Beef (80% Lean / 20% Fat)
  view more results

Contains these Ingredients:

99 g Beef liver (cooked, pan-fried)
0.8 g Salt
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