| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1349
% Daily Values*
Total Fat
8.5g
11%
Saturated Fat
2.063g
10%
Trans Fat
-
Polyunsaturated Fat
3.36g
Monounsaturated Fat
2.735g
Cholesterol
0mg
0%
Sodium
2352mg
102%
Total Carbohydrate
265.12g
96%
Dietary Fiber
11.6g
41%
Sugars
26.51g
Protein
52.6g
Vitamin D
-
Calcium
467mg
36%
Iron
31.76mg
176%
Potassium
394mg
8%
Vitamin A
0mcg
0%
Vitamin C
5.2mg
6%
Note:
Includes: water bagel; flavored bagel; egg bagel; bialy
Last updated: 21 Aug 07 07:33 AM
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67%
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of RDI*
(1349 calories)
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Calorie Breakdown:
Carbohydrate (78%)
Fat (6%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1349
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Fat
8.5g
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Carbs
265.12g
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Protein
52.6g
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| There are 1349 calories in 5 regular Bagel. |
| Calorie breakdown: 6% fat, 79% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of Bagels:
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