Food database and calorie counter Source: Member

Meijer

Plain Bagels

Nutrition Facts
Serving Size 1 bagel
 
Amount Per Serving
Calories from Fat 10
Calories 210
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 410mg 17%
Total Carbohydrate 42g 14%
  Dietary Fiber 1g 4%
  Sugars 3g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Gapachi on 28 May 08.

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10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (4%)
 
Protein (14%)
Carbohydrates, 42g (82%) Fat, 1g (4%) Protein, 7g (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
1g
Carbs
42g
Protein
7g
There are 210 calories in a 1 bagel serving of Meijer Plain Bagels.
Calorie breakdown: 4% fat, 82% carbs, 14% protein.

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Recently Eaten By:

firefly3013
on 16 October 2014
sagenung
on 24 August 2014
NLC22
on 13 July 2014
Wavoo
on 16 April 2014

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