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Food database and calorie counter Source: Generic

1 large

Bagel

Nutrition Facts
Serving Size 1 large
 
Amount Per Serving
Calories from Fat 19
Calories 337
 
% Daily Values*
Total Fat 2.12g 3%
  Saturated Fat 0.515g 3%
  Polyunsaturated Fat 0.838g  
  Monounsaturated Fat 0.683g  
Cholesterol 0mg 0%
Sodium 587mg 24%
Potassium 98mg  
Total Carbohydrate 66.16g 22%
  Dietary Fiber 2.9g 12%
  Sugars 6.62g  
Protein 13.13g  
 
Vitamin A 0% Vitamin C 2%
Calcium 12% Iron 44%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: water bagel; flavored bagel; egg bagel; bialy
17%
of RDI*
(337 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (6%)
 
Protein (15%)
Carbohydrates, 66.16g (79%) Fat, 2.12g (6%) Protein, 13.13g (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
337
Fat
2.12g
Carbs
66.16g
Protein
13.13g
There are 337 calories in 1 large Bagel.
Calorie breakdown: 6% fat, 79% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 miniature 67
1 oz 73
1 small 177
100 g 257
1 regular 270
1 large 337

Related Types of Bagels:

Wheat Bagel
Multigrain Bagel
Toasted Bagel
Cinnamon Raisin Bagels
Onion Bagel
  view more bagels nutritional info

See Also:

Bagels (Includes Onion, Poppy, Sesame) (Without Calcium Propionate, Enriched)
Bagels (Includes Onion, Poppy, Sesame) (with Calcium Propionate)
Bagels (Includes Onion, Poppy, Sesame) (Without Calcium Propionate)
Egg Bagels
Bagels (Includes Onion, Poppy, Sesame) (Enriched with Calcium Propionate)
  view more results

Contains these Ingredients:

131 g Bagels (includes onion, poppy, sesame) (enriched with calcium propionate)
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Recently Eaten By:

Greg Arias
on 10 July 2014
fmoe
on 10 July 2014
Superdad
on 10 July 2014
AttaintheGoals
on 09 July 2014

Recently Eaten With:

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