| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1/2 sandwich |
Amount Per Serving
Calories
172
% Daily Values*
Total Fat
8.7g
11%
Saturated Fat
1.881g
9%
Trans Fat
-
Polyunsaturated Fat
3.361g
Monounsaturated Fat
2.733g
Cholesterol
11mg
4%
Sodium
472mg
21%
Total Carbohydrate
17.52g
6%
Dietary Fiber
1.2g
4%
Sugars
2.41g
Protein
5.82g
Vitamin D
-
Calcium
40mg
3%
Iron
1.21mg
7%
Potassium
174mg
4%
Vitamin A
21mcg
2%
Vitamin C
4.8mg
5%
Last updated: 21 Aug 07 07:33 AM
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9%
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of RDI*
(172 calories)
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Calorie Breakdown:
Carbohydrate (40%)
Fat (46%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
172
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Fat
8.7g
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Carbs
17.52g
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Protein
5.82g
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| There are 172 calories in a 1/2 Bacon, Lettuce and Tomato Sandwich with Spread. |
| Calorie breakdown: 46% fat, 41% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Sandwiches:
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