Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
20
% Daily Values*
Total Fat
0.34g
0%
Saturated Fat
0.055g
0%
Trans Fat
-
Polyunsaturated Fat
0.144g
Monounsaturated Fat
0.009g
Cholesterol
0mg
0%
Sodium
69mg
3%
Total Carbohydrate
3.16g
1%
Dietary Fiber
1.9g
7%
Sugars
0.37g
Protein
2.49g
Vitamin D
-
Calcium
86mg
7%
Iron
2.36mg
13%
Potassium
485mg
10%
Vitamin A
408mcg
45%
Vitamin C
24.4mg
27%
Last updated: 07 May 20 07:39 PM
Calorie Breakdown:
Carbohydrate (49%)
Fat (12%)
Protein (39%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
20
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Fat
0.34g
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Carbs
3.16g
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Protein
2.49g
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There are 20 calories in 87 grams of Baby Spinach. |
Calorie breakdown: 12% fat, 49% carbs, 39% protein. |
Other Common Serving Sizes:
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