Food database and calorie counter Source: Generic

1/4 cup

Alfredo Sauce

Nutrition Facts
Serving Size 1/4 cup
Amount Per Serving
Calories from Fat 225
Calories 249
% Daily Values*
Total Fat 24.96g 38%
  Saturated Fat 15.656g 78%
  Polyunsaturated Fat 0.88g  
  Monounsaturated Fat 6.994g  
Cholesterol 81mg 27%
Sodium 316mg 13%
Potassium 44mg  
Total Carbohydrate 1.55g 1%
  Dietary Fiber 0g 0%
  Sugars 0.15g  
Protein 5.49g  
Vitamin A 0% Vitamin C 0%
Calcium 18% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(249 calories)
12% of RDI
Calorie Breakdown:
Carbohydrate (2%)
Fat (89%)
Protein (9%)
Carbohydrates, 1.55g (2%) Fat, 24.96g (89%) Protein, 5.49g (9%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 249 calories in a 1/4 cup of Alfredo Sauce.
Calorie breakdown: 89% fat, 2% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 116
100 g 410
1 cup 996

Related Types of Pasta Sauce:

Spaghetti/Marinara Pasta Sauce
Spaghetti Sauce with Vegetables (Homemade-Style)
Fat Free Meatless Spaghetti Sauce
Homemade-Style Spaghetti Sauce with Meat and Vegetables
Tomato Sauce with Onions (Canned)
  view more pasta sauce nutritional info

Related Types of Sauces:

Soy Sauce
Olive Oil
  view more sauces nutritional info

See Also:

Alfredo Mix Sauce
Classico Sun-Dried Tomato Alfredo Sauce
Bertolli Creamy Alfredo Sauce
Chili's Pepper Pals Pasta with Alfredo Sauce
Healthy Choice Cafe Steamers Grilled White Meat Chicken & Roasted Red Pepper Alfredo Sauce
  view more results

Contains these Ingredients:

13 g Cheese, Parmesan, hard
38 g Whipping cream
9 g Butter
0.1 g Black pepper
0 g Salt
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Recently Eaten By:

on 27 March 2015
on 25 March 2015
on 24 March 2015
on 24 March 2015

Recently Eaten With:

FatSecret members have recently eaten Alfredo Sauce with these foods:
Pumpkin Pudding
Trader Joe's 100% Pomegranate Juice
Roasted Broiled or Baked Chicken Breast
Baked or Fried Coated Chicken Drumstick Skinless
Sweet Red Peppers

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